Seriously in relationship and friendship in dating 2016

Failing to do so is equivalent to turning a blind eye to the impact of smoking and obesity on our health and wellbeing.

The Mental Health Foundation defines relationships as ‘the way in which two or more people are connected, or the state of being connected’.

During childhood and adolescence, we learn how to engage with others from our parents, families and guardians.

We mimic the behaviour and emotions of those around us, and this early socialisation shapes how we understand and model relationship-forming behaviour throughout life.

This has been reflected in the changing nature of our society.

How we interact and form relationships has changed considerably over the past decade.

Research shows that people in unhappy or negative relationships have significantly worse outcomes than those who are isolated or have no relationships.

While 86.7% of people report that they had someone to rely on in times of stress, such as a family member, spouse or friend, we are becoming a society that feels lonelier than we ever have before.

Together, they cited information from 7 references.

Living in conflict or within a toxic relationship is more damaging than being alone.

As a society and as individuals, we must urgently prioritise investing in building and maintaining good relationships and tackling the barriers to forming them.

It is the quality of our relationships that matters.

In seeking to combat loneliness and isolation we need to be aware that poor-quality relationships can be toxic and worse for our mental health than being alone.

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The attachment that a child has with its parent or guardian is a central predictor for mental health and wellbeing, as well as relationship satisfaction, during adulthood.

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